Thanks again for your superb treatment. The Thursday session was really effective and I decided to race after Friday's jog. I raced with very little discomfort.
John Deegan, Ambleside AC April 2018
John's Sports therapy sessions have really helped me to stay injury free this season. John gave me excellent advice and various exercises to help with flexibility and strength.
Hannah Russell (English U23 Fell Running Champion 2017, British Fell Running U23 Silver medal winner 2017)
John, thank you very much for all the information. My back is better after seeing you. Really impressed with your work and will definately recommend you.
Jayne Rigby (British Fell Running, Womens Open team Bronze medal winner 2017)
With John’s help I am able to train consistently and race at my best. The regular sports massage that I receive from John keeps my muscles in condition and helps aid my recovery between training sessions and after racing. The massage loosens my legs after hard training helping me to feel prepared and confident going into a race.
Tom Addison (English Fell Running Champion 2014, GB Mountain Running Team 2015)
John is a very good runner. He is an even better sports therapist . Being a runner he understands the benefits of massage and how it feels to have injuries . The surroundings are very comfortable and you feel relaxed straightaway . The massage is very thorough and you feel great afterwards. You have the confidence to know that any injuries will be treated and cleared up as soon as possible . I always recommend John to my running friends and colleagues with confidence.
Many thanks for the sports massage the other night it was very comprehensive and professional and certainly gave my legs a good work out. It was the first time that I have had a proper session and my calves and Achilles in particular have felt much better ever since which will help my training in trying to get my body in shape for the High Peak Marathon next month. I would certainly recommend you to others and will be using your recommended stretch routines more regularly in future.